Blog 2018-01-16T19:29:23+00:00

Dr. Amanda Hennigar’s Blog

The Truth About Weight loss

By | March 31st, 2017|

There are thousands of different diets you can try to lose weight. The problem is figuring out which plan or program is going to work for you. Not only to lose the weight you [...]

Gift Cards Now Available!

By | October 27th, 2016|

Want more time with your favourite practitioner? Add a gift certificate to your wish list! Have a family member or friend who needs to help with their investment in their health? What better gift than the [...]

Stress and your immune system

By | January 14th, 2016|

My immunology course was fascinating both in the knowledge it presented and how hard it made my brain work to understand everything! It wasn't until I was trying to explain immunity to someone, recently, that [...]

Supplements Part 1: Are they a waste of money?

By | January 6th, 2016|

So what’s the deal with supplements? Large studies on supplement use have suggested that there is no benefit to taking supplements yet randomized control trials on specific nutrients for specific conditions actually show benefit. Furthermore, combinations of supplements [...]

Building Healthy Babies Talk

By | October 14th, 2015|

Join Dr. Amanda on November 10, 2015 for the Building Healthy Babies Talk! Are you thinking about having a child someday, next month or a few years from now? Have been trying for some time [...]

Acupuncture induced bliss town.

By | September 18th, 2015|

Dr. Amanda's favourite thing about acupuncture; the one-way trip to bliss town. If you've ever been to a yoga class, had an orgasm, worked out really hard or gone to the spa you've probably experienced full [...]

Easy Peasy Herbed Calamari

By | August 5th, 2015|

Wouldn't it be great if proper nutrition was quick? We all know the value of eating healthier foods, most of us even know the basics of the changes that need to be made. Despite this, [...]